Rely On These Snacks To Keep You On Track With Weight Loss

Posted on: 27 September 2017

Regardless of the specific details of the nutrition plan that you're following, you likely have a goal as to why you're eating in this manner. For many people, a carefully developed nutrition plan is integral to losing weight. While the plan may focus on healthy and nourishing options for meals, you want to ensure that your snacking doesn't get you off track. Even if you eat three healthy meals per day, you may not achieve your desired result of losing weight if your snacks are less than optimal.
[Read More]

Custom Leotard Adornments For Exhibitions

Posted on: 15 September 2017

When it comes to dressing your little gymnast for an exhibition, there may be a bit more flexibility with leotards and accessories than at competitions. If you want to give your gymnast a custom look to help show off her moves, here are a few options to consider. Crystal Accents Crystals and rhinestones are used to give gymnastics leotards a glittering look. They reflect beautifully in the light, helping to highlight the complicated moves your gymnast performs on the floor, beam, or uneven bars.
[Read More]

5 Essentials For Your Next Outdoor Adventure

Posted on: 29 August 2017

If you are planning your first outdoor adventure, whether it is something as simple as a day hike or something more complex like a paddling trip, knowing the basics to take with you can be overwhelming. No matter what type of adventure you have planned, there are some essentials that you should never leave home without. The following can help you get them all together: #1: Navigation The type of navigation aids you bring depends on your adventure.
[Read More]

SCUBA Divers Better Be Prepared . . . Or Else!

Posted on: 18 August 2017

In the movie A Little Mermaid,  a small crab sings a song praising the wonders of life "Under the Sea." Thanks to the invention of Self-Contained Underwater Breathing Apparatus (SCUBA) people have been able to dive down and experience these wonders, too. But specialized equipment is not the only thing necessary to make diving successful. It is critical that divers be properly trained in order to safely participate.   There is a saying that Mother Nature ( Mother Ocean in this case) is wonderful, but if you make her mad, she will kill you.
[Read More]